The Digest | New Jersey Magazine
Issue link: https://magazines.vuenj.com/i/1532913
Did you know over 95 million Americans are living with prediabetes—and many don't even realize it? is condition affects both men and women and can lead to serious complications if le• untreated, including heart disease, stroke, kidney damage, and vision loss. e good news? Prediabetes is reversible with the right care and lifestyle changes. Take Control of Your Health: Reverse Prediabetes Before It's Too Late About Dr. Matthew Chalfin Dr. Chalfin brings over 20 years of experience and a unique perspective to Chalfin Medical Wellness Center. He earned his medical degree from Rutgers- New Jersey Medical School and holds a Master of Science in Exercise Physiology and Nutrition from Columbia University. is combined expertise allows Dr. Chalfin to create personalized treatment plans that optimize health and well-being. Dr. Chalfin, the driving force behind Chalfin Medical Wellness Center, is board-certified in Bioidentical Hormone Replacement erapy. With over 20 years of experience, he is well-versed in a variety of areas, including Bioidentical Hormone Replacement and Optimization, Weight Loss, Erectile Dysfunction Diagnosis and Treatment, and IV erapy. His expertise and commitment to personalized treatment plans make him a trusted figure in the field of hormone replacement therapy. For more information, please visit chalfinmedicalwellnesscenter.com or call 551.368.8288. What is Prediabetes? Prediabetes is a condition where blood sugar levels are higher than normal but not yet high enough to be classified as Type 2 diabetes. is means your body isn't regulating blood sugar levels effectively. Typically, a fasting blood sugar level between 100 and 125 mg/ dL indicates prediabetes. Another diagnostic tool is the Hemoglobin A1C (HgBA1C) test, which reflects your average blood sugar levels over the past 90 days. An A1C level between 5.7% and 6.4% signals prediabetes. What Causes Prediabetes? Several factors can contribute to the development of prediabetes, with insulin resistance being the primary cause. is occurs when your pancreas must produce extra insulin to regulate blood sugar effectively. A significant driver of insulin resistance is an increase in visceral fat—fat stored around the internal organs, which isn't visible externally. As we age or gain weight, visceral fat often increases, contributing to insulin resistance. Le untreated, this can progress to Type 2 diabetes and lead to complications such as heart disease, stroke, kidney disease, and vision impairment. How is Prediabetes Treated? e most effective way to manage and reverse prediabetes is through lifestyle changes. This includes adopting a healthy diet low in sugars and processed foods, combined with regular physical activity aimed at reducing visceral fat. However, these changes can be difficult to implement without guidance and without identifying the underlying cause. At CHALFIN MEDICAL WELLNESS CENTER, we believe in personalized, proactive care. Under the expert guidance of Dr. Chalfin, we create customized treatment plans tailored to your unique health needs and lifestyle. Our comprehensive approach helps patients reverse prediabetes before it becomes a lifelong condition.