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VUE | Winter 2019

The Digest | New Jersey Magazine

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"I genuinely love what I do and am very self-driven, but like everyone, I too have moments when I feel low in energy and a little unmotivated. For me, I know that if I skip my morning walk, for example, I will feel sluggish throughout the day, so I always make sure I schedule time in to do it as a non-negotiable. I am also constantly inspired by my community to create new content for them everyday. I see the positive impact that it can have in their lives, and honestly nothing motivates me more to keep going." "A lot of women tell me about their 'New Year's Resolutions' they are going to set. Whilst it's fantastic to want to start the year with a new health and fitness routine, it can be easy to get carried away in the moment and set goals that are unachievable, or commit to too much at once. My advice is to start small and pick a few goals that you can commit to. Maybe it's going for a 20-minute walk every morning, or not adding sugar into your coffee, even little changes can make a big difference." "I wake up early each morning, around 6 a.m., and like to start my day with a 20-minute walk on the treadmill. It really helps to wake me up and get energized for the day. I am also using my BBG Stronger program, and I'm up to week 14 at the moment. I'm loving the challenge!" "I've wanted kids ever since I met Tobi and it's something we have always talked about. It turns out that when we were ready it was just perfect timing...I'm so blessed to have such a strong BBG community, including many BBG moms throughout the world. I'm so excited to relate to my BBG moms even more through my pregnancy journey." ON STAYING MOTIVATED ON KEEPING NEW YEAR'S RESOLUTIONS ON HER ROUTINE ON PREGNANCY AND EXERCISE A true family experience. GOLF OUTINGS • PRIVATE EVENTS • FITNESS • DINING MEMBERSHIP OPPORTUNITIES AVAILABLE NORTH JERSEY COUNTRY CLUB 594 HAMBURG TURNPIKE WAYNE, NJ 07470-2084 973.942.2590 www.northjerseycc.com

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