The Digest | New Jersey Magazine
Issue link: https://magazines.vuenj.com/i/1326760
BALI A DV E NT U R E A N AWA K E N I N G New Jersey-based online yoga instructor, Janice Liou, is devoted to opening doors to healthier and happier lifestyles through the practice of yoga and through wellness- oriented adventures with like-minded people. Janice aims to empower her students by helping them to establish a connection with the mind, body, and soul to create a deeper connection with themselves. To delve deeper into the practice of yoga, spirituality, and cultural connections, Janice hosts retreats to different international locations where students can fully immerse themselves in their practice and self for one week. Eating local cuisine, exploring the land, daily yoga sessions, and self-discovery are what one can expect from Janice's incredible retreats. One of her latest retreats was a journey to Ubud, Bali where students encountered a transformative experience in one of the most spiritually healing locations on Earth. is awakening adventure provided students with a fresh mindset and healing tactics to take into their lives. I had the opportunity to speak with Janice and gain a deeper understanding of why she teaches yoga, the purpose of her retreats, and what she hopes her students take away from her instruction. BY BRIANNA ROBERTIELLO V U E N J . C O M 143